Tanya D. – Medium

Tanya D.

Self Compassion Practice

My practice of self-compassion often starts with this statement: This is a moment of suffering. Suffering is part of life. May I be kind to…

Mar 26, 2022

self compassion practice addiction recovery The Peace We Crave Pennington NJ

Mar 26, 2022

Community and Connection

“We commenced to make many fast friends and a fellowship has grown up among us of which it is a wonderful thing to feel a part of. The joy…

Jan 29, 2022

Community and Connection

Jan 29, 2022

Journaling and Your Recovery

When we enter a 12-step recovery program, it is suggested to many of us that we write a gratitude list every day. Many of us write…

Jan 29, 2022

Journaling and Your Recovery

Jan 29, 2022

Meditation and Your Recovery

Meditation

Jan 29, 2022

Meditation and Your Recovery

Jan 29, 2022

Reiki and Your Recovery

Reiki energy healing helps me to heal the parts of myself that lead me to my addiction. For me, it was my anxiety and depression from years…

Jan 29, 2022

Reiki and Your Recovery

Jan 29, 2022

Create Calm in Your Addiction Recovery

My creating clam in recovery program is a 90-day 1-on-1 program designed to specifically help you to:

Jan 29, 2022

Create Calm in Your Addiction Recovery

Jan 29, 2022

Tanya D.

Tanya D.

Tanya D. is a Usui/Holy Fire® III Karuna Reiki® Master, Meditation Instructor, Spiritual Life Coach and Yoga4Sobriety Teacher Ambassador.

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams